Thursday, April 19, 2012

Cauliflower Kootu


Toor Dal - 3/4 cup
Cauliflower - 1 cup
Onion - 1, chopped
Tomato - 1, chopped
Peas - 1/2 cup
Potato - 1
Lime juice* - 2 tbspns
Salt - to taste

*tamarind paste can be substituted

To roast and grind;
Channa dal - 1 tbspn
Coriander seeds - 1 tbspn
Red chilies - 4
Coconut shredded - 1 tbspn

To season;
Oil - 1 tbspn
Mustard seeds - 1 tbspn

Pressure cook the toor dal and potato in the pressure cooker. Add onion, cauliflower, tomato, peas and boil them in water. Roast and grind the ingredients mentioned in the table. 
Once the vegetables are done add the ground powder. Add the boiled dal, mashed potato and mix well and finally add the lime juice. 
Season with mustard seeds and serve with rice. 

Recipe Courtesy: Jaya's Recipes


  1. Kootu with cauliflower sounds like a nice variation, nice recipe!

  2. sounds interesting. lovely recipe

  3. Hi chitra thank you for trying my recipe.It looks good.hope you all liked it.