Thursday, September 8, 2011

Papaya of the Caribbean

3 1/2 oz(100g) (about 3/4 cup) papaya chunks
3 1/2 oz(100g) banana slices (about 1 medium fruit)
1/2 cup coconut milk 

In a blender, combine papaya, banana and coconut milk. Blend until smooth.

Tip of the day: To preserve vegetables fresh for longer, wrap them in newspaper sheets before freezing them.

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